Sunrise Tai Chi at the Desert Botanical Garden.
Tuesdays / October 23, 30 / November 6, 13
8:15 - 9:15 a.m.
Drop-in: Members $14 / General Public: $18 (Price per session) Ask for package discounts.
The Desert Botanical Garden is a traditional setting for the ancient flowing movements of Tai Chi Chuan, the health-boosting Chinese martial art that fuses Yin and Yang. The movements improve breathing, reduce stress and stimulate the mind, promoting longevity and good health. All levels welcome. This class is held outdoors, please dress appropriately for the weather. Instructed by Yuri Grevtsev. Limit 30.