Sunrise Tai Chi at the Desert Botanical Garden, Phoenix
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The Desert Botanical Garden is the traditional setting for the ancient flowing movements of Tai Chi Chuan, the health-boosting Chinese martial art and Dynamic form of Meditation that fuses Yin and Yang. The movements improve breathing, reduce stress and stimulate the mind, promoting longevity and good health. All levels welcome. This class is held outdoors, please dress appropriately for the weather. Instructed by Yuri Grevtsev. Limit 30.