Taipei, June 7 (CNA) Taiwanese researchers have identified one possible reason that practitioners of the martial art tai chi tout its health benefits: shadow boxing apparently reinvigorates stem cells.
HuffPost The Third Metric features Tai Chi.
Meditation is like a good movie, when you get detached from reality and allow yourself to immerse into a different, healing world. After all, what is real? Our daily rat race or when we manage to stop and contemplate. There’s an entity buried deep within everyone of us and meditation is the path to discover it.