Oct
20
12:00pm12:00pm

Meditation with Yuri Grevtsev

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Meditation class entails laying down, sitting or cross-legged meditation posture. Participants are engaged in mindful breathing and visualization techniques. Class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Qi Gong Meditation experience that breaks the cycle of the “rat race”, shreds our ego and brings our mind to the realm of non-dual somatic awareness of our true-self. Fee: $10, Location: A Mindfulness Life Center, Scottsdale, AZ

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Jun
29
4:00pm 4:00pm

Qi Gong Meditation with Yuri Grevtsev for All Levels

Qigong-Meditation-with-Yuri-Grevtsev.jpg

Summary:
This 1 hour class is designed to provide deeper isight into the nature of duality, one of the core concepts of Qi Gong Meditation.

Description:
This class will combine gentle movement, guided breathing, Qi Gong Meditation.
The class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Qi Gong Meditation experience that  breaks the cycle of the “rat race”, shreds our ego and brings our mind to the realm of non-dual somatic awareness of our true-self. 

Cost: Drop-in $18
 

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Qi Gong Meditation with Yuri Grevtsev for All Levels
Jun
1
8:00am 8:00am

Qi Gong Meditation with Yuri Grevtsev for All Levels

meditation.jpg

Summary:
This 1 hour class is designed to provide deeper isight into the nature of duality, one of the core concepts of Qi Gong Meditation.

Description:
 This class will combine gentle movement, controlled breathing, Qi Gong Meditation.
Class is designed to help participants  release the pressure of striving to  achieve that often dominates lives and keeps one running and yet never arriving. We’ll explore the guided Qi Gong Meditation experience that  breaks the cycle of the “rat race”, shreds our ego and brings our mind to the realm of non-dual somatic awareness of our true-self. 

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Mindful Meditation Walk with Yuri Grevtsev @dbgphx
Apr
20
8:15am 8:15am

Mindful Meditation Walk with Yuri Grevtsev @dbgphx

Thursdays / April 6, 13 and 20

8:15 - 9:15 a.m.

Members: $14 / General Public: $18 (Price per session)

Call Desert Botanical Garden at (480) 481-8146 to reserve a spot.

The Sonoran Desert Garden is a serene and beautiful place, perfect for finding peace in body, mind and spirit. Join me, Yuri Grevtsev, on a meditative and mindful stroll through the Garden, stopping at featured spots for sitting, standing or moving Meditation. I will guide you through techniques to absorb and appreciate the beauty of the Sonoran Desert.

 

 

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