Morning Tai Chi for Balance in the Phoenix Desert Botanical Garden
Find Balance and Boost Wellbeing with Outdoor Tai Chi
Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.
Tai Chi at the Desert Botanical Garden
Morning Tai Chi for Balance in the Phoenix Desert Botanical Garden
Find Balance and Boost Wellbeing with Outdoor Tai Chi
Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.
Tai Chi at the Desert Botanical Garden
Morning Tai Chi for Balance in the Phoenix Desert Botanical Garden
Find Balance and Boost Wellbeing with Outdoor Tai Chi
Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.
Morning Tai Chi for Balance in the Phoenix Desert Botanical Garden
Find Balance and Boost Wellbeing with Outdoor Tai Chi
Immerse yourself in the serenity of the Desert Botanical Garden as you practice Tai Chi, the ancient Chinese art of flowing movement. Breathe deeply, relieve stress, and invigorate your mind and body amidst the beauty of nature. Yuri Grevtsev will guide you through this practice, promoting health and longevity for all ages and fitness levels. Dress comfortably for the weather and enjoy complimentary Garden admission.
Every Thursday 8am for the month of April, Tai Chi in the Desert Botanical Garden.
Tai Chi in the Garden
The Desert Botanical Garden is a beautiful setting for the ancient flowing movements of Tai Chi, one of the most beneficial mind, body and spirit healing arts. Explore and practice movements in the early morning that improve balance, reduce stress and stimulate the mind. Instructed by Yuri Grevtsev. All levels welcome. This class is held outdoors; please dress appropriately for the weather.
Tai Chi in the Boyce Thompson Arboretum group classes
Taiji in the Garden class
The Boyce Thompson Arboretum is the perfect setting for the ancient flowing movements of Tai Chi, the health-boosting Chinese martial art that fuses Yin and Yang. The movements improve breathing, reduce stress, and stimulate the mind, which promotes longevity and good health.
All physical levels and age groups are welcome. This class is held outdoors, please dress appropriately for the weather.
Space is limited, Pre-Registration Required
Morning Tai Chi at the Desert Botanical Garden, Phoenix.
Tuesdays | June 21, 28
8-9 a.m.
Desert Botanical Garden – Binns Wildflower Pavilion
Regular Price: $25.00
Member Price: $20.00
A garden is the traditional setting for the ancient flowing movements of Tai Chi, one of the most beneficial of the mind, body and spirit healing arts. Explore and practice movements that improve breathing, reduces stress and stimulates the mind in the early morning, instructed by Yuri Grevtsev. All levels welcome. This class is held outdoors in a shaded and covered pavilion; please dress appropriately for the weather.
Sunrise Tai Chi at the Desert Botanical Garden, Phoenix.
The Desert Botanical Garden is the traditional setting for the ancient flowing movements of Tai Chi, one of the most beneficial of the mind, body and spirit healing arts. Explore and practice movements that improve breathing, reduce stress and stimulate the mind in the early morning, 7 to 8am, March 14th. All levels welcome. This class is held outdoors; please dress appropriately for the weather.
Sunrise Tai Chi in the Desert Botanical Garden starts Oct. 19th
A garden is the traditional setting for the ancient flowing movements of Tai Chi, one of the most beneficial of the mind, body and spirit healing arts. Explore and practice movements that improve breathing, reduces stress and stimulates the mind Instructed by Yuri Grevtsev. All levels welcome. This class is held outdoors; please dress appropriately for the weather.
Here's the link to register: https://learn.dbg.org/mainstore
Qi Gong with Yuri Grevtsev at Yoga for Everyone Festival AZ
Come join me for Qi Gong presentation at Yoga for Everyone Festival AZ
Prana Flow Meditation Workshop
Prana Flow Meditation class entails gentle flow movement, sitting or standing meditation. Participants are engaged in mindful breathing and visualization techniques. Class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Meditation experience that breaks the cycle of the “rat race”, shreds one’s ego and brings the mind to the realm of non-dual somatic awareness of true-self.
Location: A Mindfulness Life Center, Scottsdale
Experience Somatic Meditation with Yuri Grevtsev
Somatic Meditation class entails sitting or lying down. Participants are engaged in mindful breathing and visualization techniques. Class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Somatic Meditation experience that breaks the cycle of the “rat race”, shreds one’s ego and brings the mind to the realm of non-dual somatic awareness of true-self.
Where: A Mindfulness Life Center, Scottsdale
Cost: $10 Drop-in
Experience Qi Gong Meditation with Yuri
Qi Gong Meditation class entails gentle flow movement, sitting or standing meditation. Participants are engaged in mindful breathing and visualization techniques. Class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Qi Gong Meditation experience that breaks the cycle of the “rat race”, shreds one's ego and brings the mind to the realm of non-dual somatic awareness of true-self.
Cost: once drop-in $14; Sing Up special $10
Qi Gong Meditation with Yuri Grevtsev for All Levels
Summary:
This 1 hour class is designed to provide deeper isight into the nature of duality, one of the core concepts of Qi Gong Meditation.
Description:
This class will combine gentle movement, guided breathing, Qi Gong Meditation.
The class is designed to help participants relieve pressures of daily life (stress). We’ll explore the guided Qi Gong Meditation experience that breaks the cycle of the “rat race”, shreds our ego and brings our mind to the realm of non-dual somatic awareness of our true-self.
Cost: Drop-in $18
Somatic Guided Meditation Workshops with Yuri Grevtsev @ Southwest College of Naturopathic Medicine
Somatic Guided Meditation Workshops with Yuri Grevtsev at Southwest College of Naturopathic Medicine, Tempe, Arizona
Yuri Grevtsev presents - Qigong4Wellness Therapeutic Program at Southwest College of Naturopathic Medicine
Qigong4Wellness Therapeutic Program with Yuri Grevtsev at Southwest College of Naturopathic Medicine
Mindful Meditation Walk with Yuri Grevtsev @dbgphx
Thursdays / April 6, 13 and 20
8:15 - 9:15 a.m.
Members: $14 / General Public: $18 (Price per session)
Call Desert Botanical Garden at (480) 481-8146 to reserve a spot.
The Sonoran Desert Garden is a serene and beautiful place, perfect for finding peace in body, mind and spirit. Join me, Yuri Grevtsev, on a meditative and mindful stroll through the Garden, stopping at featured spots for sitting, standing or moving Meditation. I will guide you through techniques to absorb and appreciate the beauty of the Sonoran Desert.